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	<title>Futurist Now &#187; Health</title>
	<atom:link href="http://codeforfood.org/category/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://codeforfood.org</link>
	<description>Semi-coherent ramblings about the past, present, and future</description>
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		<title>Experimentation and mixing flavor</title>
		<link>http://codeforfood.org/2009/04/17/experimentation-and-mixing-flavor/</link>
		<comments>http://codeforfood.org/2009/04/17/experimentation-and-mixing-flavor/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 00:05:06 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Picture of the day]]></category>

		<guid isPermaLink="false">http://codeforfood.org/?p=1032</guid>
		<description><![CDATA[I was in the mood to experiment tonight so dropped by the store and picked some things up on my way home to try putting together a few combination I hadn&#8217;t used before. An hour later this was the result: The chicken is marinated in olive oil and sun dried tomatoes and was served over [...]]]></description>
			<content:encoded><![CDATA[<p>I was in the mood to experiment tonight so dropped by the store and picked some things up on my way home to try putting together a few combination I hadn&#8217;t used before. An hour later this was the result:
<p align="center"><a href="http://www.flickr.com/photos/sparktography/3451552806/" title="Flavor experimentation by sparktography, on Flickr"><img src="http://farm4.static.flickr.com/3377/3451552806_311a3a7714.jpg" width="500" height="333" alt="Flavor experimentation" /></a></p>
<p>The chicken is marinated in olive oil and sun dried tomatoes and was served over a bed of sauteed garlic, onion, and apples with crisp lemon asparagus in the background. I&#8217;m still perfecting the grill technique on the asparagus &#8211; a little bit of charred blackness is fantastic, but it&#8217;s really easy to do.</p>
<p>The biggest experiment for me was the garlic, onion, and apples. I reduced a little lemon juice with the mix after caramelizing the onions to help bring out the sweetness in the onion. The end result came out sweet yet savory and filling. Next time I&#8217;m going to put the cloves of garlic in a few minutes early in the hopes of further softening it to better match the cooked apples.</p>
<p>Dessert was reheated from last night &#8211; a pureed pear and lime syrup baked over pear and apple slices with a crisp style top served ala mode with vanilla bean ice cream. This is certainly the tastiest thing I&#8217;ve ever made and possibly one of the best things I&#8217;ve ever tasted. NOM!
<p align="center"><a href="http://www.flickr.com/photos/sparktography/3451553626/" title="Apple-pear crisp ala mode by sparktography, on Flickr"><img src="http://farm4.static.flickr.com/3588/3451553626_bc184da9a2.jpg" width="500" height="333" alt="Apple-pear crisp ala mode" /></a></p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Daylight Savings, I do</title>
		<link>http://codeforfood.org/2009/03/11/daylight-savings-i-do/</link>
		<comments>http://codeforfood.org/2009/03/11/daylight-savings-i-do/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 14:43:55 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://codeforfood.org/?p=1020</guid>
		<description><![CDATA[DST has finally caught up with me. The first few early days I my body thought it was a fling, some hot new timezone I was flirting with. Now that I&#8217;ve done it for 4 days it realizes I&#8217;m committed to this new temporal relationship and as a result my body is playing the part [...]]]></description>
			<content:encoded><![CDATA[<p>DST has finally caught up with me. The first few early days I my body thought it was a fling, some hot new timezone I was flirting with. Now that I&#8217;ve done it for 4 days it realizes I&#8217;m committed to this new temporal relationship and as a result my body is playing the part of the jilted boyfriend, sulking in the corner and complaining about everything.</p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Crown of pain</title>
		<link>http://codeforfood.org/2008/06/06/crown-of-pain/</link>
		<comments>http://codeforfood.org/2008/06/06/crown-of-pain/#comments</comments>
		<pubDate>Sat, 07 Jun 2008 00:15:53 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Traveling]]></category>

		<guid isPermaLink="false">http://codeforfood.org/?p=990</guid>
		<description><![CDATA[This morning brought an early morning dental appointment to fit my latest crown. This is the first time I&#8217;ve gotten a crown over a live tooth as opposed to one that that had either died of (un)natural causes, or had been subject to a root canal. I now see why people cringe at the thought [...]]]></description>
			<content:encoded><![CDATA[<p>This morning brought an early morning dental appointment to fit my latest crown. This is the first time I&#8217;ve gotten a crown over a live tooth as opposed to one that that had either died of (un)natural causes, or had been subject to a root canal.</p>
<p>I now see why people cringe at the thought of crowns &#8211; putting a ceramic cap on a live nerve certainly makes for a tender mouth. My dentist said it was actually due to a galvanic response which between my naturally saline saliva and the metals used in crown construction can create a weak battery and thus current to stimulate the nerve ending with. Luckily this should fade within a day or two and I&#8217;ll be left with yet another ready-for-anything ceramic chomper with which to chew for the rest of my biological days.</p>
<p>Also: squeeeeeeeeeeeee! Berlin in 12 hours!!!one!</p>
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		<item>
		<title>Fine, it&#8217;s gone (or: An evening of shaving)</title>
		<link>http://codeforfood.org/2008/05/19/fine-its-gone/</link>
		<comments>http://codeforfood.org/2008/05/19/fine-its-gone/#comments</comments>
		<pubDate>Tue, 20 May 2008 00:41:43 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://codeforfood.org/?p=971</guid>
		<description><![CDATA[&#160;before and after After much heckling from my sister and Andru plus even a few people at work I&#8217;ve trimmed the beard. Are you all happy? &#8230; Update: Apparently the answer to my closing question was no. After further heckling by Andru I the next unfortunate step: after, AFTER! I now look 17 and homosexual. [...]]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://www.flickr.com/photos/sparktography/2507325398/" title="Before by sparktography, on Flickr"><img src="http://farm3.static.flickr.com/2093/2507325398_975b45e66f_m.jpg" width="180" height="240" alt="Before" /></a>&nbsp;<a href="http://www.flickr.com/photos/sparktography/2506499923/" title="After by sparktography, on Flickr"><img src="http://farm3.static.flickr.com/2181/2506499923_2a2a3d6eab_m.jpg" width="180" height="240" alt="After" /></a><br /><i>before and after</i></center><br />
After much <a href="http://codeforfood.org/2008/05/14/becoming-my-father/">heckling from my sister and Andru</a> plus even a few people at work I&#8217;ve trimmed the beard. Are you all happy?<br />
&#8230;<br />
<b>Update</b>: Apparently the answer to my closing question was no. After further heckling by Andru I the next unfortunate step:</p>
<p><center><a href="http://www.flickr.com/photos/sparktography/2507397994/" title="After, AFTER! by sparktography, on Flickr"><img src="http://farm3.static.flickr.com/2307/2507397994_004fd60e77.jpg" width="375" height="500" alt="After, AFTER!" /></a><br /><i>after, AFTER!</i></center><br />
I now look 17 and homosexual. I hope you are happy Andru.</p>
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		<title>And I still don&#8217;t like Zoos</title>
		<link>http://codeforfood.org/2008/05/19/and-i-still-dont-like-zoos/</link>
		<comments>http://codeforfood.org/2008/05/19/and-i-still-dont-like-zoos/#comments</comments>
		<pubDate>Mon, 19 May 2008 18:51:18 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Picture of the day]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Web gems]]></category>

		<guid isPermaLink="false">http://codeforfood.org/?p=969</guid>
		<description><![CDATA[As my parents could attest I never was much of one for zoos as a child. I had set one of my 101 goals to go shooting at the zoo to see if this was still true, and it is. Out of an overly-hot afternoon at the zoo my favorite shot was one that clearly [...]]]></description>
			<content:encoded><![CDATA[<p>As my parents could attest I never was much of one for zoos as a child. I had set one of my <a href="http://codeforfood.org/101/">101 goals</a> to go shooting at the zoo to see if this was still true, and it is. Out of an overly-hot afternoon at the zoo my favorite shot was one that clearly didn&#8217;t need a trip to the zoo to take (assuming I could find Bamboo anywhere else in Seattle):<br />
<center><a href="http://www.flickr.com/photos/sparktography/2501639517/" title="Bamboo green by sparktography, on Flickr"><img src="http://farm3.static.flickr.com/2045/2501639517_e4f11831b0.jpg" width="500" height="333" alt="Bamboo green" /></a></center></p>
<p>I guess not everyone has to be into zoos. Personally I don&#8217;t much find animals interesting. Sure I love Skype and having him around is a blast, but I enjoy his companionship rather than a fascination with his non-humanness. From a photographic perspective zoos don&#8217;t really do it for me because of the cages and glass &#8211; I far prefer getting up close and personal with my subjects, really interacting with them to get the perfect shot.</p>
<p>Oh well, I had fun, learned something about myself as an adult, and avoided heatstroke for another day. All in all a positive way to spend a Saturday afternoon even if I won&#8217;t repeat the experience.</p>
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		<title>Bacon!</title>
		<link>http://codeforfood.org/2008/05/15/bacon/</link>
		<comments>http://codeforfood.org/2008/05/15/bacon/#comments</comments>
		<pubDate>Fri, 16 May 2008 02:45:39 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://codeforfood.org/?p=968</guid>
		<description><![CDATA[Inspired by this man and his bacon-filled Whopper I decided to try a burger with wonderfully excessive bacon myself. Having seen that even a man of such awesomeness that he could think of such a thing not be able to finish it I decided to back off on the bacon for a first time experience [...]]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://www.flickr.com/photos/sparktography/2496321410/" title="Something bacon this way comes by sparktography, on Flickr"><img src="http://farm4.static.flickr.com/3164/2496321410_de5230563d.jpg" width="500" height="375" alt="Something bacon this way comes" /></a></center></p>
<p>Inspired by this <a href="http://www.aboutcolonblank.com/2008/04/02/a-whopper-with-cheese-and-bacon-and-bacon-and-bacon-and-bacon-and-bacon-and-bacon-and-bacon-and-etc/">man and his bacon-filled Whopper</a> I decided to try a burger with wonderfully excessive bacon myself. Having seen that even a man of such awesomeness that he could think of such a thing not be able to finish it I decided to back off on the bacon for a first time experience and go for what was described to the puzzled cashier as &quot;as much bacon as beef please&quot;.</p>
<p>Clearly, I got what I asked for.</p>
<p><center><a href="http://www.flickr.com/photos/sparktography/2496324622/" title="More bacon than beef by sparktography, on Flickr"><img src="http://farm3.static.flickr.com/2359/2496324622_4d8b49032b.jpg" width="500" height="375" alt="More bacon than beef" /></a></center></p>
<p>Unlike my bacon hero I was able to completely conquer my tasty bacon sandwich. This is a feat that was a complete dismay for my arteries and assault on my tract. In the best interests of my long life I  regretfully doubt it is an experience I will allow myself to repeat.</p>
<p>Check out the <a href="http://www.flickr.com/photos/sparktography/sets/72157605078248714/">bacon set</a> on flickr for additional bacon goodness!</p>
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		<item>
		<title>The news is good</title>
		<link>http://codeforfood.org/2008/05/09/the-news-is-good/</link>
		<comments>http://codeforfood.org/2008/05/09/the-news-is-good/#comments</comments>
		<pubDate>Fri, 09 May 2008 15:16:22 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Skype!]]></category>

		<guid isPermaLink="false">http://codeforfood.org/?p=965</guid>
		<description><![CDATA[Good news &#8211; Skype&#8217;s recent injury is healing well. The vets optimism that it was a muscular problem and not something arthritic or nerve related seems well founded &#8211; after 3 days of kennel rest and anti-inflammatory drugs he&#8217;s already feeling much better. Last night he was even able to (slowly) crawl up in to [...]]]></description>
			<content:encoded><![CDATA[<p>Good news &#8211; Skype&#8217;s <a href="http://codeforfood.org/2008/05/07/poor-skype/">recent injury</a> is healing well. The vets optimism that it was a muscular problem and not something arthritic or nerve related seems well founded &#8211; after 3 days of kennel rest and anti-inflammatory drugs he&#8217;s already feeling much better. Last night he was even able to (slowly) crawl up in to bed with me again!</p>
<p>I spoke with the vet and she confirmed that this was a good sign but urged me to continue to keep him very calm and on the anti-inflammatory drugs for the remainder of the course to prevent re-injury. As much as he&#8217;s bored to tears and getting frustrated I&#8217;m just glad it&#8217;s something he will be over soon as opposed to a life time of pain and aggravation.</p>
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		<title>Poor Skype</title>
		<link>http://codeforfood.org/2008/05/07/poor-skype/</link>
		<comments>http://codeforfood.org/2008/05/07/poor-skype/#comments</comments>
		<pubDate>Wed, 07 May 2008 22:35:33 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Skype!]]></category>

		<guid isPermaLink="false">http://codeforfood.org/?p=964</guid>
		<description><![CDATA[Poor Skype is on kennel rest (very low-key, no running, no playing, no stairs) for a week thanks to a sacral canal(?) injury on his back. It&#8217;s most likely a minor muscle injury at the junction of his spine and rear hips. He got diagnosed yesterday at the vet after a few days of pain [...]]]></description>
			<content:encoded><![CDATA[<p>Poor Skype is on kennel rest (very low-key, no running, no playing, no stairs) for a week thanks to a sacral canal(?) injury on his back. It&#8217;s most likely a minor muscle injury at the junction of his spine and rear hips. He got diagnosed yesterday at the vet after a few days of pain when walking up stairs. It&#8217;s actually gotten so bad that he can&#8217;t get up on my bed or the couch because angling his rear legs up is too painful.</p>
<p>The good news is that if the vet is correct he will be much better in a week or so. The bad news is that this kind of injury can be a very early sign of canine arthritis &#8211; certainly something I hope is not true. I don&#8217;t need to see poor Skype endure pain like my grandmother did through much of her life.</p>
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		<title>Pain gap?</title>
		<link>http://codeforfood.org/2008/05/05/pain-gap/</link>
		<comments>http://codeforfood.org/2008/05/05/pain-gap/#comments</comments>
		<pubDate>Mon, 05 May 2008 19:52:30 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Web gems]]></category>

		<guid isPermaLink="false">http://codeforfood.org/?p=963</guid>
		<description><![CDATA[Science Blog writes about a Princeton University study on how people perceive and experience pain as viewed through the filter of their economic status. The study found that pain levels for residents of households making less than $30,000 were on average twice as high as the pain levels of residents in households with incomes above [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.scienceblog.com/cms/039pain-gap039-between-rich-and-poor-16245.html">Science Blog writes</a> about a <a href="http://www.princeton.edu/main/news/archive/S20/96/62A85/index.xml">Princeton University study</a> on how people perceive and experience pain as viewed through the filter of their economic status. The study found that pain levels for residents of households making less than $30,000 were on average twice as high as the pain levels of residents in households with incomes above $100,000. </p>
<p>As strange as this sounds it does make sense &#8211; insurance and health care is expensive these days, and the lower salary ranges tend to have more physically oriented jobs. Not having the money required to fix the root cause of a particular pain leaves the sufferer with two choices: dull the pain with inexpensive drugs (read: over the counter drugs), or suffer onward enduring the pain. Neither option really strikes me as an ideal long term solution, but until a national health care plan with reasonable reach and plausible economics exists do we have another option?</p>
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		<title>The legalization of marijuana &#8211; a stillborn movement?</title>
		<link>http://codeforfood.org/2008/05/03/marijuana-a-stillborn-movement/</link>
		<comments>http://codeforfood.org/2008/05/03/marijuana-a-stillborn-movement/#comments</comments>
		<pubDate>Sat, 03 May 2008 20:35:24 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://codeforfood.org/?p=962</guid>
		<description><![CDATA[I just got back wet and depressed from the preamble to the Medical Marijuana March in Seattle. I really believe in the mission to legalize medical marijuana (and legalize marijuana in general), but unfortunately neither case is likely to happen any time soon thanks to the general strategy and constituency of the legalization movement. Admittedly [...]]]></description>
			<content:encoded><![CDATA[<p>I just got back wet and depressed from the preamble to the Medical Marijuana March in Seattle. I really believe in the mission to legalize medical marijuana (and legalize marijuana in general), but unfortunately neither case is likely to happen any time soon thanks to the general strategy and constituency of the legalization movement.</p>
<p>Admittedly due to the rain the parades attendance was down from what the organizers would have hoped for, but worse was the cross section of society that showed up. A good half of the attendees had the stereotypical stoner look &#8211; not what you want showing up on the evening news though. When people see the B roll footage that is likely to make the media what will they see? Certainly not sickly looking patients desperately needing marijuana to survive. Certainly not professional and trustworthy looking people &#8211; just stoners through and through. It presents the public with a rough image composed of stoned hippies drenched in patchouli eating chips rather than doctors and businessmen giving credibility and weight in the public eye.</p>
<p>What the marijuana legalization campaign really needs is a true spokesperson. Someone professional and educated with a sharp tongue and an even sharper suit. A spokesperson to show up on TV and talk to the American public &#8211; not show up at a hemp rally and talk to stoners. The kind of people who attend rallies marches, and events are already swayed &#8211; the movement needs to broaden its focus and broaden it&#8217;s message to the other 99% of the public.</p>
<p>As Abraham Lincoln once said &#8220;With public sentiment, nothing can fail; without it nothing can succeed.&#8221; To enact the same kind of broad social change that Lincoln once did the movement needs to sway public sentiment, not  stoner sentiment.</p>
<p><b>Update:</b> My friend <a href="http://shaegirl.livejournal.com/">Shae</a> just pointed me at <a href="http://seattletimes.nwsource.com/html/politics/2004181467_marijuana14m.html">this article</a>. It would seem Rick Steves has stepped up to the plate to hopefully be just the spokesperson I&#8217;m looking for here. Go Rick!</p>
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		<title>101 in 1001</title>
		<link>http://codeforfood.org/2008/04/27/101-in-1001/</link>
		<comments>http://codeforfood.org/2008/04/27/101-in-1001/#comments</comments>
		<pubDate>Sun, 27 Apr 2008 23:26:22 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://codeforfood.org/?p=955</guid>
		<description><![CDATA[I just put up a new page for a new project: 101 in 1001 &#8211; check it out. I won&#8217;t write anything else about it here as I&#8217;ve detailed everything there, but keep an eye on the blog for updates as they come. Aside from spending my day prepping the 101 in 1001 list and [...]]]></description>
			<content:encoded><![CDATA[<p>I just put up a new page for a new project: <a href="http://codeforfood.org/101/">101 in 1001</a> &#8211; check it out. I won&#8217;t write anything else about it here as I&#8217;ve detailed everything there, but keep an eye on the blog for updates as they come.</p>
<p>Aside from spending my day prepping the <a href="http://codeforfood.org/101/">101 in 1001</a> list and designing the page for it I&#8217;ve been resting &#8211; I was sick the last couple of days and it&#8217;s really nice not to be knocked on my ass any more.</p>
<p>Side thought &#8211; the older I get the more sick I get when I become ill. Trend, inevitability, or side effect of a desk-job lifestyle?</p>
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		<title>A moment of intimacy</title>
		<link>http://codeforfood.org/2008/02/27/a-moment-of-intimacy/</link>
		<comments>http://codeforfood.org/2008/02/27/a-moment-of-intimacy/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 16:48:50 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://codeforfood.org/2008/02/27/a-moment-of-intimacy/</guid>
		<description><![CDATA[A hand brushes my ear sending a shiver down my spine. Soft whispers grasp at my consciousness as a vibration begins, slowly and rhythmically moving about my head. And then I snap out of it and realize I&#8217;m getting a haircut. Have I been single too long that this is the closest I&#8217;ve come to [...]]]></description>
			<content:encoded><![CDATA[<p>A hand brushes my ear sending a shiver down my spine. Soft whispers grasp at my consciousness as a vibration begins, slowly and rhythmically moving about my head.</p>
<p>And then I snap out of it and realize I&#8217;m getting a haircut. Have I been single too long that this is the closest I&#8217;ve come to a truly intimate moment in as long as I can remember? I&#8217;m not sure if that&#8217;s progressively <a href="http://en.wikipedia.org/wiki/Transhumanism">transhumanist</a>, or just plain sad. In this day and age biology still holds sway over technology.</p>
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		<title>The crud</title>
		<link>http://codeforfood.org/2008/02/26/the-crud/</link>
		<comments>http://codeforfood.org/2008/02/26/the-crud/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 20:48:16 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://codeforfood.org/2008/02/26/the-crud/</guid>
		<description><![CDATA[Just when I thought I was feeling caught up the viral crud that has been going caught up with me and put me right back behind the eight ball. It all hit me Saturday morning while installing my new lighting (separate post on that soon &#8211; I promise). I started to feel ill, and by [...]]]></description>
			<content:encoded><![CDATA[<p>Just when I thought I was feeling caught up the viral crud that has been going caught up with me and put me right back behind the eight ball. It all hit me Saturday morning while installing my new lighting (separate post on that soon &#8211; I promise). I started to feel ill, and by the end of the evening I was all but gasping for air.</p>
<p>Having spent Sunday and Monday mostly in bed with an endless shuffle of Mythbusters keeping me semi-conscious and stuffed with explosions and witticisms from Adam I&#8217;m ready to get back to it. I have a ton of stuff to catch up on at work, and a all but full time career search to boot &#8211; busy week ahead, I can tell already.</p>
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		<title>Feeling caught up</title>
		<link>http://codeforfood.org/2008/02/17/feeling-caught-up/</link>
		<comments>http://codeforfood.org/2008/02/17/feeling-caught-up/#comments</comments>
		<pubDate>Sun, 17 Feb 2008 21:51:08 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Picture of the day]]></category>

		<guid isPermaLink="false">http://codeforfood.org/2008/02/17/feeling-caught-up/</guid>
		<description><![CDATA[After several crazy weeks I&#8217;m finally starting to feel caught up this weekend. Throughout the course of the weekend I&#8217;ve completed lots of little tasks and chores that have been slowly building up in my life since my career got crazy (both work to do right now, and finding new work for a few months [...]]]></description>
			<content:encoded><![CDATA[<p>After several crazy weeks I&#8217;m finally starting to feel caught up this weekend. Throughout the course of the weekend I&#8217;ve completed lots of little tasks and chores that have been slowly building up in my life since my career got crazy (both work to do <em>right now</em>, and finding new work for a few months in the future) everything else seemed to get put on hold.</p>
<p>Having caught up my stress levels are slowly returning to a more manageable level. This is a good thing as my health tends to suffer when I get too stressed out and in a case like this getting sick would only increase how far behind was. I&#8217;m starting to get more energy back and feeling more social as a result. Traskpro development may slow down slightly in the coming weeks if I end up being out of the house more when not at work.</p>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/sparktography/2272526466/" title="Somebody explain this to me by sparktography, on Flickr"><img src="http://farm3.static.flickr.com/2233/2272526466_b7913e1a69.jpg" width="333" height="500" alt="Somebody explain this to me" /></a></p>
<p>I even found the time to take a few photos in the last few days. The above shot of Mike being Mike was taken from joining him, Cyn, and Charlotte at Cal Anderson park for some impromptu picnic play this morning. I&#8217;m also a fan of <a href="http://www.flickr.com/photos/sparktography/2270350212/">this new addition</a> to my <a href="http://www.flickr.com/photos/sparktography/sets/72157603930125671/detail/">sticker series</a>, and to <a href="http://www.flickr.com/photos/sparktography/2269557187/">this shot from the Pink Parasol</a> &#8211; a cute little boutique a couple of blocks from my house.</p>
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		<title>Caffeine: the crystal meth of the software industry</title>
		<link>http://codeforfood.org/2008/02/12/caffeine-the-crystal-meth-of-the-software-industry/</link>
		<comments>http://codeforfood.org/2008/02/12/caffeine-the-crystal-meth-of-the-software-industry/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 23:46:16 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Web gems]]></category>

		<guid isPermaLink="false">http://codeforfood.org/2008/02/12/caffeine-the-crystal-meth-of-the-software-industry/</guid>
		<description><![CDATA[I&#8217;ve long been a fan of caffeine in almost all of it&#8217;s forms, coffee being my favorite &#8211; but how better to enjoy a passion then to geek it up with numbers, statistics, and chemistry. Enjoy, just don&#8217;t enjoy too much &#8211; we all know what happens when OMFGTOOMUCHCOFFEE is consumed.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve long been a fan of caffeine in almost all of it&#8217;s forms, coffee being my favorite &#8211; but how better to enjoy a passion then to geek it up with <a href="http://scienceblogs.com/developingintelligence/2008/02/optimally_wired_a_caffeine_use.php">numbers, statistics, and chemistry</a>.</p>
<p>Enjoy, just don&#8217;t enjoy too much &#8211; we all <a href="http://www.flickr.com/photos/sparktography/295625289/">know</a> <a href="http://www.flickr.com/photos/sparktography/385276982/">what</a> <a href="http://www.flickr.com/photos/sparktography/230501653/">happens</a> when OMFGTOOMUCHCOFFEE is consumed.</p>
]]></content:encoded>
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		<title>Losing the faith</title>
		<link>http://codeforfood.org/2008/01/31/losing-the-faith/</link>
		<comments>http://codeforfood.org/2008/01/31/losing-the-faith/#comments</comments>
		<pubDate>Fri, 01 Feb 2008 06:48:09 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Development]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://codeforfood.org/2008/01/31/losing-the-faith/</guid>
		<description><![CDATA[It&#8217;s weird how tests of faith seem to come in as many different forms as faith itself comes in. Recently my faith in technology as the future of mankind has been on shaky ground. Developing Traskpro has been strangely cathartic &#8211; almost like opening my eyes up to what software development can be: fun, rapid, [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s weird how tests of faith seem to come in as many different forms as faith itself comes in. Recently my faith in technology as the future of mankind has been on shaky ground. Developing Traskpro has been strangely cathartic &#8211; almost like opening my eyes up to what software development can be: fun, rapid, iterative, and responsive to user input. Working for a large software company seems to be the polar opposite of my experience with Traskpro. It&#8217;s slow moving, overly precise, and so large that changing direction takes years if it happens at all.</p>
<p>This start contrast (combined with the weary weight of too many hours put into work and Traskpro) is leaving me depleted &#8211; worried about the future I strive so hard to bring about. My vision of the future seems at times so within my grasp &#8211; mere years away if everything goes right. Then I realize that nothing is going right: the world is a glacially slowly moving monstrosity. While technology continues to evolve in leaps and bounds it&#8217;s the rest of the world that&#8217;s too slow to adapt to it and seemingly unwilling embrace its change.</p>
<p>So what is the point? If the world won&#8217;t embrace the change technology offers is it worth the effort to produce the technology? Should radical technologists like myself simply give up? Should we all go back to farming goats and continue our tried and true biological ways?</p>
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		<title>Not as glad to be back</title>
		<link>http://codeforfood.org/2008/01/15/not-as-glad-to-be-back/</link>
		<comments>http://codeforfood.org/2008/01/15/not-as-glad-to-be-back/#comments</comments>
		<pubDate>Wed, 16 Jan 2008 04:36:12 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Traveling]]></category>

		<guid isPermaLink="false">http://codeforfood.org/2008/01/15/not-as-glad-to-be-back/</guid>
		<description><![CDATA[A scant 5 days ago I was glad to be back in Seattle. Unfortunately I can&#8217;t same the same about being back at work the last few days. Aside from work it&#8217;s been showing (glad it started after I got back safe and sound) which always puts me in a bad mood. It&#8217;s cold, wet, [...]]]></description>
			<content:encoded><![CDATA[<p>A scant 5 days ago <a href="http://codeforfood.org/2008/01/11/glad-to-be-back/">I was glad to be back</a> in Seattle. Unfortunately I can&#8217;t same the same about being back at work the last few days. Aside from work it&#8217;s been showing (glad it started after I got back safe and sound) which always puts me in a bad mood. It&#8217;s cold, wet, and nobody here knows how to drive in it!</p>
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		<title>Tase me bro!</title>
		<link>http://codeforfood.org/2008/01/09/tase-me-bro/</link>
		<comments>http://codeforfood.org/2008/01/09/tase-me-bro/#comments</comments>
		<pubDate>Wed, 09 Jan 2008 09:50:44 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Traveling]]></category>

		<guid isPermaLink="false">http://codeforfood.org/2008/01/09/tase-me-bro/</guid>
		<description><![CDATA[When going to CES one expects a rough week involving countless interviews, hour after hour of writing, and defending oneself from PR reps from round the world. One thing you don’t expect is to get the living daylights shocked out of you. First and foremost watch the video below for a chance to see me [...]]]></description>
			<content:encoded><![CDATA[<p>When going to CES one expects a rough week involving countless interviews, hour after hour of writing, and defending oneself from PR reps from round the world. One thing you don’t expect is to get the living daylights shocked out of you. First and foremost watch the video below for a chance to see me get tasered. After all, it’s hard to pass up an opportunity to see some poor sot get tasered &#8211; particularly when they signed them self up for it (full waiver and everything).</p>
<div style="text-align:center;"><embed type=application/quicktime width="480" height="360" src="/videoblog/taser_low.mov" autostart="false" controls="true" ></embed></div>
<p>Yes I&#8217;m OK. Yes I was a little numb for a while. And surprisingly I&#8217;m actually more pro-Taser than I was before this whole thing started. It&#8217;s effective at dropping you for sure, but really doesn&#8217;t leave lasting harm, and assuming you don&#8217;t have any weird medical problems it&#8217;s surprisingly safe from what I&#8217;ve read.</p>
<p>Oh yeah &#8211; and you can get the file <a href="http://codeforfood.org/videoblog/taser_low.mov">here</a> if you really want it. A longer version with far more details including what lead up to this will be posted to <a href="http://gearlive.com">Gear Live</a> in the next couple of days.</p>
<p><b>Update:</b> The Gear Live video (which is over 7 minutes long and has a lot more lead up, comedy, and wonderfulness) has gone live. <a href="http://video.gearlive.com/video/article/q108-ces-2008-video-taser-mp3-player/">check it out</a>, or better yet give it a <a href="http://digg.com/gadgets/Guy_gets_tasered_by_the_new_mp3_playing_taser">digg</a>.</p>
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		<title>2008 CES: I&#8217;m here!</title>
		<link>http://codeforfood.org/2008/01/06/2008-ces-im-here/</link>
		<comments>http://codeforfood.org/2008/01/06/2008-ces-im-here/#comments</comments>
		<pubDate>Sun, 06 Jan 2008 10:04:58 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Traveling]]></category>

		<guid isPermaLink="false">http://codeforfood.org/2008/01/06/2008-ces-im-here/</guid>
		<description><![CDATA[I&#8217;m also exhausted &#8211; I could barely sleep last night with the excitement and ended up getting about 4 hours of sleep. That coupled with both of our flights getting delayed to get here has left me simply exhausted. Had a great dinner with Chris from Bloghaus and partied a bit with some of the [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m also exhausted &#8211; I could barely sleep last night with the excitement and ended up getting about 4 hours of sleep. That coupled with both of our flights getting delayed to get here has left me simply exhausted.</p>
<p>Had a great dinner with Chris from Bloghaus and partied a bit with some of the Monster Cable guys &#8211; but now the time to sleep has come. I&#8217;ll post more of my adventures shortly in the hear future &#8211; I promise! If you simply can&#8217;t wait you can always check out <a href="http://twitter.com/sparktography">my Twitter feed</a> for the minute by minute, blow by blow of my CES experience.</p>
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		<title>Feeling better</title>
		<link>http://codeforfood.org/2007/12/29/feeling-better/</link>
		<comments>http://codeforfood.org/2007/12/29/feeling-better/#comments</comments>
		<pubDate>Sat, 29 Dec 2007 20:30:47 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://codeforfood.org/2007/12/29/feeling-better/</guid>
		<description><![CDATA[Today I think I finally came around on feeling somewhat healthy again. I still have a sore throat, but for the first time in a long time I have some energy back and don&#8217;t feel like refried death. I even managed to go out and get my hair cut this morning so as to have [...]]]></description>
			<content:encoded><![CDATA[<p>Today I think I finally came around on feeling somewhat healthy again. I still have a sore throat, but for the first time in a long time I have some energy back and don&#8217;t feel like refried death. I even managed to go out and get my hair cut this morning so as to have a slightly less homeless vibe for the camera at CES.</p>
<p>Ahh, a lazy day of <a href="http://traskpro.com">Traskpro</a> coding, Photoshop sandbox play, and watching movies with Skype &#8211; does it get any better?</p>
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		<title>Dreaming of a sick Christmas</title>
		<link>http://codeforfood.org/2007/12/26/dreaming-of-a-sick-christmas/</link>
		<comments>http://codeforfood.org/2007/12/26/dreaming-of-a-sick-christmas/#comments</comments>
		<pubDate>Wed, 26 Dec 2007 17:35:32 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://codeforfood.org/2007/12/26/dreaming-of-a-sick-christmas/</guid>
		<description><![CDATA[So here I sit at work, 8:30am on Boxing Day, feeling rather crap. Yesterday&#8217;s holiday festivities (a wonderful 12 hour HD-DVD marathon of the first 5 years of Harry Potter) were tempered by the fact that both Brien and I seem to have come down with a flu of some sort. Because Brien is already [...]]]></description>
			<content:encoded><![CDATA[<p>So here I sit at work, 8:30am on Boxing Day, feeling rather crap. Yesterday&#8217;s holiday festivities (a wonderful 12 hour HD-DVD marathon of the first 5 years of Harry Potter) were tempered  by the fact that both Brien and I seem to have come down with a flu of some sort. Because Brien is already on massive antibiotics for a case of strep we are pretty sure that it&#8217;s viral so there is little that can be done about it short of drinking plenty of fluids and taking it easy.</p>
<p>Taking it easy I said? Not likely with being the only PM in over the holidays and some massive amounts of work to do! Hopefully I can make today short and get home to rest and recuperate.</p>
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		<title>Taking it raw</title>
		<link>http://codeforfood.org/2007/12/04/taking-it-raw/</link>
		<comments>http://codeforfood.org/2007/12/04/taking-it-raw/#comments</comments>
		<pubDate>Wed, 05 Dec 2007 04:34:06 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Skype!]]></category>

		<guid isPermaLink="false">http://codeforfood.org/2007/12/04/taking-it-raw/</guid>
		<description><![CDATA[The goodness of raw meat has graced my household today! I got a number of tubes of raw ground meat bits from a butcher and am slowly switching Skype over to a partially raw food diet. No surprise that he loves eating meat twice a day and I think he&#8217;s going to get along fabulously [...]]]></description>
			<content:encoded><![CDATA[<p>The goodness of raw meat has graced my household today! I got a number of tubes of raw ground meat bits from a butcher and am slowly switching Skype over to a partially raw food diet. No surprise that he loves eating meat twice a day and I think he&#8217;s going to get along fabulously with the new raw diet.</p>
<p>Not to force Skype to be the only raw foodist in the house I&#8217;ve been doing my part and eating a fair amount of sushi of late. I did Wasabi Bistro on Saturday for Scott&#8217;s birthday party (Happy Birthday Scott!), and Hana tonight with Ken. Some would call Sushi twice in 3 days excessive &#8211; I call it just right.</p>
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		<title>Thanksgiving came and went</title>
		<link>http://codeforfood.org/2007/11/27/thanksgiving-came-and-went/</link>
		<comments>http://codeforfood.org/2007/11/27/thanksgiving-came-and-went/#comments</comments>
		<pubDate>Tue, 27 Nov 2007 16:40:34 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Gaming]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://codeforfood.org/2007/11/27/thanksgiving-came-and-went/</guid>
		<description><![CDATA[And yet again I&#8217;ve managed not to write anything for more than a week. It&#8217;s not for lack of time &#8211; I ended up with four and a half days off over Thanksgiving, I just didn&#8217;t seem to have the passion to write. That being said it was a great holiday and it really helped [...]]]></description>
			<content:encoded><![CDATA[<p>And yet again I&#8217;ve managed not to write anything for more than a week. It&#8217;s not for lack of time &#8211; I ended up with four and a half days off over Thanksgiving, I just didn&#8217;t seem to have the passion to write. That being said it was a great holiday and it really helped my mental health to spend a few days vegetating on the couch with Skype. </p>
<p>To keep me company on the couch I had a few new video games. Mass Effect, Assassins Creed, and Super Mario Galaxy have all come out in the last couple of weeks and are quite excellent games. It&#8217;s nice to see that video games are really coming into their own and becoming a viable mainstream form of alternative entertainment to plain old television.</p>
<p>Of those three games Mass Effect is by far my favorite so far. It&#8217;s Biowares latest saga and feels very much like KOTOR &#8211; one of my all time favorite games. It&#8217;s highly immersing and addictive and far too easy to spend 4 straight days playing. I&#8217;ve written up a proper review of the game which should post to <a href="http://sparkstyle.com">Gear Live</a> shortly.</p>
<p>Time to get back to the salt mines. Take care o&#8217; readers of mine.</p>
<p><b>Update:</b> The <a href="http://games.gearlive.com/playfeed/article/q407-mass-effect-biowares-latest-masterpiece/">Mass Effect review on Gear Live</a> just posted &#8211; check it out!</p>
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		<title>The end of a long day</title>
		<link>http://codeforfood.org/2007/11/06/the-end-of-a-long-day/</link>
		<comments>http://codeforfood.org/2007/11/06/the-end-of-a-long-day/#comments</comments>
		<pubDate>Wed, 07 Nov 2007 02:54:42 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://codeforfood.org/2007/11/06/the-end-of-a-long-day/</guid>
		<description><![CDATA[Today was one of those days &#8211; the ones that never seem to end. From the moment I got to work until the moment I fled I was constantly juggling phone calls, action items, and requirements competing for a busy development teams time. Big stress means big pay, but sometimes it all just seems a [...]]]></description>
			<content:encoded><![CDATA[<p>Today was one of those days &#8211; the ones that never seem to end. From the moment I got to work until the moment I fled I was constantly juggling phone calls, action items, and requirements competing for a busy development teams time. Big stress means big pay, but sometimes it all just seems a little much. Oh well, 3 more days and the weekend relaxation begins anew.</p>
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		<title>Falling back into the sun</title>
		<link>http://codeforfood.org/2007/11/05/falling-back-into-the-sun/</link>
		<comments>http://codeforfood.org/2007/11/05/falling-back-into-the-sun/#comments</comments>
		<pubDate>Mon, 05 Nov 2007 16:12:37 +0000</pubDate>
		<dc:creator>Sparky</dc:creator>
				<category><![CDATA[Daily grind]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://codeforfood.org/2007/11/05/falling-back-into-the-sun/</guid>
		<description><![CDATA[Today is a great day &#8211; thanks to daylight savings time I woke up to sunshine for the first time in a month and I feel great for it. I really think I do get SAD like my father and having sunlight streaming in my bedroom window when I first wake up makes all the [...]]]></description>
			<content:encoded><![CDATA[<p>Today is a great day &#8211; thanks to daylight savings time I woke up to sunshine for the first time in a month and I feel great for it. I really think I do get <a href="http://en.wikipedia.org/wiki/Seasonal_affective_disorder">SAD</a>  like my father and having sunlight streaming in my bedroom window when I first wake up makes all the difference in my day. I really should look at getting one of those full spectrum lights to put in my shower or something to kick start these cold dark winter mornings.</p>
<p>I&#8217;m willing to bet another factor in my bright-eyed outlook on the day comes from a relaxing (and productive) weekend. My dad passed through town and I got to hang out with a few friends I haven&#8217;t seen in a while. This combined with a good deal of time spent on my couch with Puzzlequest and iTunes content left me feeling relaxed, energized, and ready to tackle my week at work.</p>
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