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Post-yoga
By Sparky | November 21, 2005
I must say that yoga was a smashing success. I got to see several friends whom I have not seen in a long time, and learned a lot about Yoga. Tonight was a far cry from the previous time I had been to bikram yoga and really injured myself in more way than one. Theresa of Taj Yoga was wonderful and she really had a focus on helping everyone do the best that they could, but not pushing things at all.
I think I could get in to a very regular yoga practice if I ease myself into it. Going to an advanced uber-yoga for my first time was obviously a big mistake. If I work myself up to it I can see this helping improve my strength, stress levels, and flexibility.
Brien should be here in about 5 hours with his brand new Xbox 360. I’m still trying to decide if I want to stay up for that, or if I should just check it out tomorrow after work. I’m kind of excited to see an Xbox 360 in person, but the platform as a whole just has not got me on the edge of my seat like some gadgets - the HTC 8125 for instance.
August 11th, 2006 at 9:19 am
There is a great article that explains all the different types of yoga so that you can find the one that works for you…and so that you don’t take part in a class that is too advanced. The link is http://www.einmotion.com Just click on news & events and there a few articles that you may like. Good luck, yoga is wonderful!